Undersun TA2 Build Resistance Band Workout Program

📁 Other 📅 22.03.2023 👤 ADMIN 👁 8 💾 4.71 GiB (5053322900 Bytes)

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Размер 💾 4.71 GiB (5053322900 Bytes)

Файлов 80

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Info Hash 2D27DB6098DC4219E9A7202436A85E40FF7B8BF6

Категория Other

Дата добавления 22.03.2023 22:58

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"Build lean muscle and get stronger without going to the gym with the TA2 Build digital workout program and your Undersun bands. The 90-day routine will stimulate serious gains in only five super-efficient workouts per week." Some files are repeated so I only included one copy of the files. I left text notes indicating where the duplicates are. The workouts all follow the same formula: first set 20 reps, second and third set 10 reps, fourth set 15 quick reps. Then move on to the next exercise

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